Self-compassion is a gift we need to give ourselves more often What causes lack of self-compassion? What comes up for you …
Continue Reading about What is self-compassion and why is it important?
Open Heart Chakra
How is your heart feeling today? Calm, at ease, loving or is there some challenging emotion going on---anger, resentment, …
Has This Happened to You?
Has the trauma of a Divorce or Relationship ending or Unhealed Childhood experiences affected how you are feeling about yourself …
Hello 2022!!
Welcome 2022!! This is a time of looking ahead, of considering intentions or not, of reviewing the last year. Soul …