Self-compassion is a gift we need to give ourselves more oftenWhat causes lack of self-compassion?What comes up for you when think …
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Open Heart Chakra
How is your heart feeling today? Calm, at ease, loving or is there some challenging emotion going on---anger, resentment, …
Has This Happened to You?
Has the trauma of a Divorce or Relationship ending or Unhealed Childhood experiences affected how you are feeling about yourself …
Hello 2022!!
Welcome 2022!!This is a time of looking ahead, of considering intentions or not, of reviewing the last year.Soul AlignmentHow …